Leslie Willmott | Wardrobe Strategies for Career, Travel & Casual Lifestyles

Wardrobe Strategies for Career, Travel & Casual Lifestyles

Posts by Leslie Willmott

Be Smart: Focus on a Healthier Lifestyle to Live a Longer Life

By on Sep 4, 2018

Whether you are in the middle of your career or embracing retirement, a healthy lifestyle is key to staying “on the go”. And it’s all about getting back to basics. Guest blogger Sarah Cummings shares research and tips that can help us all live a healthier and longer life:   In this topsy-turvy life there’s one constant. Nothing lasts forever. This certainly applies to our health. Unfortunately the older we get the less healthy we generally become and the closer the crooked finger of death creeps. While scientists and the tech geniuses in Silicon Valley have discovered many wondrous things, the secret to immortality remains tantalizing out of their reach. So far anyway! That’s not to say, however, that each of us can’t take certain steps to improve our odds of having a healthier, happier and above all, longer life. Practice Portion Control Fad diets come and go. Avoid fat, eat more fat, etc., etc. It can be hard to keep up sometimes. One piece of advice that will never go out of style, however, is this – eat in moderation. Overeating is the curse of modern times. Our ancestors simply couldn’t really afford to overeat. Today, however, thanks to the advent of industrial scale farming, food is cheap, really cheap. And we take advantage of that to the detriment of our health. So much so, that in the US, over a third of all adults are now clinically obese. Yikes! Generally speaking, the larger your waist becomes, the shorter your life will be. Extra pounds bring an increased risk of diabetes, cancer, high blood pressure, heart disease, strokes, liver and kidney disease. And the list goes on and on. Keeping a healthy weight keeps you healthier, and will extend your life. The Japanese employ a fascinating concept known as Hara Hachi Bu, or only eating until you are 8/10ths full. Considering our friends in the Far East have the highest proportion of centenarians on the planet they must be getting something right. Time to say konnichiwa to portion control! Get Outside More So potent an effect does nature have on our wellbeing that it’s been found just looking at photos of outdoor scenes is enough to trigger activity in...

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3 Weeks in Italy, 3 Fantastic Accommodations!

By on Jul 24, 2018

  In the absence of our “Tips for Travelers” newsletter, and since many of my readers do not use Facebook, this post features my recent travel experience . . . with a peek at what I packed to wear:   My husband and I took a trip this spring to Italy, first revisiting the hill towns of Umbria, where we had vacationed 18 years ago. Just as we did for our first trip to this beautiful area, we rented a house near Todi through Tuscany Now&More®. We had used this agency for two subsequent rentals in other areas of Italy. Our choice this time was La Pianstella, a restored 200-year-old farmhouse with extraordinary views of the nearby hill towns and the Tiber River Valley below. Note: We were traveling with friends so the cost of renting this type of accommodation for two weeks was much less than renting hotel rooms. The added bonus was that we indulged in the comfort and conveniences of a home . . . and enjoyed divine sunsets from our private terrace. After booking the house, my husband and I decided to extend our trip a third week and drive southeast to the Adriatic seacoast to experience a different culture and landscape from central Italy. We had been enticed by articles on the ancient town of Matera in Basilicata and the region of Puglia, the “heel” of Italy. We struck gold in our hotel search (using Hotels.com), dividing our time between two accommodations that were both unusual and of historical significance. They also provided us with the comfort of being in a home with amenities and service that were excellent! Both are owned and were designed by women, a fact that compelled me to feature them on this Blog!   Il Palazzotto Residence & Winery – a cave hotel in Matera We took a 6-hour drive from our villa in Umbria to Matera, a UNESCO World Heritage site that is amazing! The Sassi zone of Matera is a fascinating area of cave houses and churches dug out of limestone centuries ago. Sassi hotels are in caves that have been renovated and modernized with private baths, WiFi, air conditioning and heating. We stayed at Il Palazzotto Residence & Winery, a boutique hotel...

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Your Guide to Athleisure Wear

By on Jun 12, 2018

  I’m pleased to publish this guest post by Regina Due:   Athleisure wear is everywhere and it’s easy to see why. This easy-to-wear trend is casual, comfortable and so stylish. But, is it right for you? Celebrities of every age have proven that this look knows no age barriers, so it just might be the time to figure out exactly how to work this trend into your everyday wear. From play to work, this guide for women on how to wear athleisure at any age will show you why this is a trend that’s here to stay—and why so many women couldn’t be happier. 1. Gym to Street One of the most common interpretations of athleisure – the gym-to-street look – is pretty much exactly what it sounds like. You finish up at the gym and throw on a couple of layers to get some errands done or meet a friend for coffee. This is the easiest way to rock the athleisure trend because many of you are probably already doing it! Stock up on light, flexible top layers to wear over your cute bra tops and tanks; athletic pants; and clean, stylish women’s trainers. Leslie’s note: Unless you still have the tight bottom and slim hips of your youth, your top layer should cover your backside when you take your workout clothes to the street. My personal favorite is a jacket with a hi-lo hem when it’s chilly or a tunic top in warmer weather. 2. Casual Friday The athleisure trend can be worn 24/7 and yes, for some women even to work. Next casual Friday, try incorporating some of the athleisure aspects into your work wardrobe – but be certain your look is dress code compliant. While sneakers might not be welcome at the office, you can definitely rock jogger pants with a slouchy sweater, high-waisted pants and a flowy top (like the one you’d throw on after a yoga class) or add in subtle athletic details like racing stripes or lacing. 3. Date Night Your next date night is the perfect opportunity to show off your athleisure style. It’s flattering, down to earth, and so much more comfortable than a restrictive little black dress. Ditch the Spanx and instead slip into a fitted midi dress and stylish...

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6 Strategies for Packing Light

By on Apr 8, 2018

  How many times have you struggled with a large suitcase on a trip and returned home to exclaim, “I took way too much and didn’t need half of what I packed!” Do I now hear a vow that you will fine tune your packing skills . . . but you don’t know how? “Pack light, pack smart” is my mantra and it can be yours, too. My husband and I will be vacationing in Italy for 3 weeks in May, first in Umbria where we have rented a villa, then down to Puglia and the coast on the Adriatic Sea. I’ve already started planning my wardrobe, focused on day touring, dining out and entertaining friends. I’ll be packing it all into a 21-inch carry-on bag that will make plane, train and car travel easier. How? Here are six wardrobe strategies to help you scale down to one light suitcase. I’ve also noted some of my favorite travel wardrobe pieces: 1. Limit your color palette. Keep it simple and plan around 2 or 3 neutral colors. For spring travel, my favorites are black and beige. Worn together they are a classic combination; independently both mix well with other colors. If you’re traveling to an urban destination any combination of black, white, navy and gray is good. For a beach or country trip, khaki and white are good choices for your basics. Scarves are lightweight additions to add pops of color. 2. Pack versatile pieces that can mix and match and plan to wear each item more than once. The knit jacket that I plan to wear on the plane with a t-shirt and leggings can also be worn with my jeans for touring or dressed up for a casual dinner. Consider items that can do double duty, such as a blouse that can also be worn jacket-style over a camisole, a long t-shirt that can serve as a pool cover-up, flip flops as slippers and poolside wear. 3. Take more tops than bottoms. Multiple tops will maximize the wear of a pant or skirt and tops weigh less, take less room, and are easier to launder. Unless you will be able to do machine laundry, pack tops that you can hand wash, drip-dry, and don’t require ironing. (A personal favorite...

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Wake Up Your Winter Wardrobe!

By on Jan 26, 2018

  The holidays are over and we’re into the New Year. How I would love to hit the “total refresh” button on my closet but it isn’t Spring yet! If winter is starting to make you, too, feel drab, you might need to wake up your wardrobe. When it’s cold or gray or snowy outside, our closets need to cheer us up, make us feel good. Does your closet inspire you . . . or is it in a deep freeze with lots of black, gray or dark brown, craving some spring-like color? With most stores offering deep discounts during clearance sales, it’s tempting to run out and buy something new. Maximize your time and money – shop for colors that mix with your winter basics but can also move into spring. And, if your budget is tight, you just might be able to perk up your wardrobe up by shopping in your own closet – I did! Here’s a fun and easy four-step process to guide you whether you are shopping in your closet or the stores: 1. Get inspired – Flip through fashion magazines and store catalogs and peruse Pinterest for fashion looks that suit your style. Focus on how items similar to those you own are put together to create various looks. This week I went to a few fashion retail sites that feature “Look Books” – Halsbrook, Cabi, Carlisle and Worth – to find items similar to those in my closet and get ideas to perk them up (a scarf, jewelry, a different way to wear it). I “pinned” many photos and set up my own “Look Book” board in Pinterest so I wouldn’t forget. (I do this for all of my clients but had neglected myself!)   2. Mix up your pieces – If you’ve been wearing your clothes in the same combinations over and over, now’s the time to look at each piece differently. Lay different tops and bottoms out on your bed and start putting together new combinations – dressy tops with tailored pants and a jacket for work, or with a sweater and a pair of jeans for the weekend. Think out of the box: Combine different textures and colors than you’ve done in the past....

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